Is your cycling strong where it matters?
Hi, Reader! There are many physiological traits that goes into cycling performance. One of these traits in particular is considerably overlooked. This trait represents a property that separates the boyr from the men. And the girls from the women. Interestingly, the past 2 years have seen a plethora of research on this ability in cyclists. It seems that this property alone can predict race performance better than traditional parameters like FTP and VO2 max. I've just written one of my most...